Cardio and Core
An energizing weekly session combining low-impact cardio with focused core work and mobility.
Bookings are final unless the instructor changes the class. If the instructor reschedules it, you can cancel the affected booking for a full refund. If the instructor cancels or does not join, MoveRoom issues a full refund for eligible paid bookings.
No current verified insurance information is available. Field Day Labs LLC does not insure this class.
More class details
- Instructor
- Fake Name
- Duration
- 60 minutes
- Price
- $20.00 USD
- Date/time
- Friday, Sep 25, 2026, 9:00 AM EDT
- Recurrence
- Weekly on Friday; you are charged for each scheduled class
- Class mode
- Live interactive video
- Skill level
- Beginner
- Visibility
- public
- Equipment
- Mat
- Cancellation/refund policy
- Bookings are final unless the instructor changes the class. If the instructor reschedules it, you can cancel the affected booking for a full refund. If the instructor cancels or does not join, MoveRoom issues a full refund for eligible paid bookings.
- Login/account requirement
- Log in or create a MoveRoom student account before booking, requesting access, accepting waivers, joining live rooms, or managing recurring bookings.
- Waiver/disclaimer
- MoveRoom waiver acceptance is required before checkout.
Know what happens next
Cancellation and instructor no-show: Bookings are final unless the instructor changes the class. If the instructor reschedules it, you can cancel the affected booking for a full refund. If the instructor cancels or does not join, MoveRoom issues a full refund for eligible paid bookings.
Create a student account or log in before booking this class.