Strength and Mobility
A practical weekly class for building strength, balance, and everyday mobility.
Bookings are final unless the instructor changes the class. If the instructor reschedules it, you can cancel the affected booking for a full refund. If the instructor cancels or does not join, MoveRoom issues a full refund for eligible paid bookings.
No current verified insurance information is available. Field Day Labs LLC does not insure this class.
More class details
- Instructor
- Fake Name
- Duration
- 60 minutes
- Price
- $20.00 USD
- Date/time
- Wednesday, Sep 30, 2026, 9:00 AM EDT
- Recurrence
- Weekly on Wednesday; you are charged for each scheduled class
- Class mode
- Live interactive video
- Skill level
- Beginner
- Visibility
- public
- Equipment
- Mat and light weights
- Cancellation/refund policy
- Bookings are final unless the instructor changes the class. If the instructor reschedules it, you can cancel the affected booking for a full refund. If the instructor cancels or does not join, MoveRoom issues a full refund for eligible paid bookings.
- Login/account requirement
- Log in or create a MoveRoom student account before booking, requesting access, accepting waivers, joining live rooms, or managing recurring bookings.
- Waiver/disclaimer
- MoveRoom waiver acceptance is required before checkout.
Know what happens next
Cancellation and instructor no-show: Bookings are final unless the instructor changes the class. If the instructor reschedules it, you can cancel the affected booking for a full refund. If the instructor cancels or does not join, MoveRoom issues a full refund for eligible paid bookings.
Create a student account or log in before booking this class.